Would you like to lose weight fast and firm up those flabby arms, tummy and butt? Perhaps you need to build muscle mass fast and get better muscle definition but feel uncomfortable training in the gym environment? If so, why don't you try one-on-one training, in a private training suit with a certified personal trainer. Read More...
We all love a good fitness session, but it can be tricky to find the right one for you. Whether you want to relax with some Yoga or get an energetic workout, we've got the class for you! From relaxing Yoga or Pilates to energetic Kettlebell, Trx, Spining and Power Plate sessions, there really is something for everyone who wants to live a healthier life. Read More...
As we all know, a key part of staying healthy is physical exercise. Ensuring you are exercising safely is crucial if you are a keen fitness enthusiast. That being said, even the most careful of us can sometimes succumb to injury. Our experienced therapist will sooth away tension and rehabilitate overexerted bodies to bring you back to peak condition. Read More...
Proper nutrition is one of the essential elements to live a long and healthy life. Nutritional therapy looks at the whole person, including diet exercise and lifestyle. Your complimentary nutrition plan will help you to understand how the food that you eat can contribute to the achievement of your fitness and wellbeing
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If you like Prime Fitness Clinic, why not recommend us to a friend and receive one of the following gifts:
- Free 60-minutes sport massage session
- Free unlimited fitness sessions for a week
- Free body composition assessment and personalised diet plan for a month